personal trainer services & prices


For individuals and people interested in sports PTMovement Ltd. offers personal guidance and effective training that concentrates on customer's personal improvement areas. Of course, we don't want to forget customer's own wishes when planning his / hers exercising. Because human body and mind need variety and different and new stimuli, we are using many-sided training methods while exercising. Personal Trainer services include PERSONAL TRAINING, SPEED TRAINING ja EXERCISE PROGRAMMING.

 

personal
training

We are trying to build as overall training package as we can in the Personal Training. We want to listen to our customers, so that we can achieve the goals we have set together. The purpose of the Personal Trainer is to support, incite, engourage and guide the customer towards his / hers goals through positivity, exercising and sweating. Get familiar with the training packages and pricing in the PERSONAL TRAINING section.

 

Speed
training

Our unique service Speed Training suits for everyone, who wants to improve one's speed. The goal of Speed Training is to increase the speed of movement by using functional and track & field training methods. We have had a success with our Speed Training with individual sportspersons, tennis, floorball and football players. Former decathlete Tatu Pussila will plan the Speed Training package for You, so that it is helping You especially in your current situation and in your event. Would you like to be faster and more competent in your sport? Read more about this here - SPEED TRAINING.

 

exercise
programming

PTMovement Ltd. also offers planning and making up training programs, which can be single gym program, more goal-oriented and long-term gym program, training program for professional athlete or physical training program for beginners, more advanced or professional athlete. What kind of training program do You need at the moment? CONTACT US directly or get to know EXERCISE PROGRAMMING even more.

 

THE TRICK AND HOW IT IS DONE!

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