personal training packages
"WHAT WOULD YOU ATTEMPT TO DO IF YOU KNEW YOU COULD NOT FAIL?"
more accurate content of the PT-packages below!
POWERSTART (3 mos.):
299€ / mth; 6 meetings
SUPERSTART (3 mos.):
777€ / mth; 24 meetings
MOTIVATION BOOST (6 mos.):
159€ / mth; 6 meetings
CHANGE MAKER (6 mos.):
248€ / mth; 12 meetings
BIG GOALS ACHIEVER (12 mos.):
228€ / mth; 24 meetings
PERMANENT CHANGE (12 mos.):
388€ / mth; 48 meetings
meetings with personal trainer
100 meetings (validity 21 mos.)
50 meetings (validity 18 mos.)
20 meetings (validity 12 mos.)
15 meetings (validity 9 mos.)
10 meetings (validity 6 mos.)
duration of one training meeting 60min
- Duration of the training package 3 mos., 6 mos. or 12 mos.
- Free first session (15-30min), getting to know each other and background information gathering
- Mapping of the customer's skills and training ablility and measurements and tests that customer wants
- Physical condition and flexibility
- Posture analysis
- Measuring the blood pressure
- Measurements of the body
- InBody 720 Body Composition Analyzer* (if the customer wants, this service has additional fee)
- Personal training program
- Training together with inspiring, positive and professional Personal Trainer
- Nurtition mapping and guidance (analyzing customer's 5-day nutrition diary and nutrition guidance based on the analysis)
- Final tests and measurements
- Mid-tests every 3 mos. in the training packages of 6 mos. & 12 mos.
- Phone and email support during the whole contract
12 mos. packages are for those who want to enhance the overall welfare - sleep (quantity & quality), stress management and person as a whole is taken into consideration more accurately; measurements are also available. The aim is also to optimize the relation between training, nutrition and recovery!
PTMOVEMENT LTD. ALSO OFFERS COUPLE / TWO-PERSON / SMALL GROUP (3 OR 4 PERSONS) TRAINING!
FOR COUPLE / TWO-PERSON TRAINING THE PRICE IS 30% / PERSON LESS THAN INDIVIDUAL TRAINING!
FOR GROUP TRAINING THE PRICE IS 40% / PERSON LESS THAN INDIVIDUAL TRAINING!
The contents and prices of the training packages are only examples of the pricing. Every customer will get his / hers own personal training program, in which customer likes, needs and goals have been taken into consideration. All prices include VAT (24%).
SMARTUM LIIKUNTA- JA
SMARTUM SALDO PAYMENT CARD:
Prepayment (customer pays in advance in the internet and delivers the receipt)