personal training packages


"WHAT WOULD YOU ATTEMPT TO DO IF YOU KNEW YOU COULD NOT FAIL?"


PT-packages:

more accurate content of the PT-packages below!

POWERSTART (3 mos.):
299€ / mth; 6 meetings

SUPERSTART (3 mos.):
777€ / mth; 24 meetings

MOTIVATION BOOST (6 mos.):
159€ / mth; 6 meetings

CHANGE MAKER (6 mos.):
248€ / mth; 12 meetings

BIG GOALS ACHIEVER (12 mos.):
228€ / mth; 24 meetings

PERMANENT CHANGE (12 mos.):
388€ / mth; 48 meetings

meetings with personal trainer

100 meetings (validity 21 mos.)
8090€

50 meetings (validity 18 mos.)
4245€

20 meetings (validity 12 mos.)
1778€

15 meetings (validity 9 mos.)
1363,5€

10 meetings (validity 6 mos.)
929€

duration of one training meeting 60min

content

  • Duration of the training package 3 mos., 6 mos. or 12 mos.
  • Free first session (15-30min), getting to know each other and background information gathering
  • Mapping of the customer's skills and training ablility and measurements and tests that customer wants
    • Physical condition and flexibility
    • Posture analysis
    • Measuring the blood pressure
    • Measurements of the body
    • InBody 720 Body Composition Analyzer* (if the customer wants, this service has additional fee)
  • Personal training program
  • Training together with inspiring, positive and professional Personal Trainer
  • Nurtition mapping and guidance (analyzing customer's 5-day nutrition diary and nutrition guidance based on the analysis)
  • Final tests and measurements
  • Mid-tests every 3 mos. in the training packages of 6 mos. & 12 mos.
  • Phone and email support during the whole contract

12 mos. packages are for those who want to enhance the overall welfare - sleep (quantity & quality), stress management and person as a whole is taken into consideration more accurately; measurements are also available. The aim is also to optimize the relation between training, nutrition and recovery!

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PTMOVEMENT LTD. ALSO OFFERS COUPLE / TWO-PERSON / SMALL GROUP (3 OR 4 PERSONS) TRAINING!

FOR COUPLE / TWO-PERSON TRAINING THE PRICE IS 30% / PERSON LESS THAN INDIVIDUAL TRAINING!

FOR GROUP TRAINING THE PRICE IS 40% / PERSON LESS THAN INDIVIDUAL TRAINING!


The contents and prices of the training packages are only examples of the pricing. Every customer will get his / hers own personal training program, in which customer likes, needs and goals have been taken into consideration. All prices include VAT (24%).


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SMARTUM LIIKUNTASETELI

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SMARTUM LIIKUNTA- JA
KULTTUURISETELI

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SMARTUM SALDO PAYMENT CARD:
Prepayment (customer pays in advance in the internet and delivers the receipt)

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